Tinnitus.Over exposure to noise can cause lasting changes to auditory circuitry that may lead to tinnitus.Published in The Journal of Neuroscience.Dr Shore’s research found that during hearing loss, other sensory signals are amplified.In the future it may be possible to treat tinnitus by dampening the hyperactivity auditory-touch circuits in the brain.
It has come to my attention that certain steps may help with Tinnitus.
Let's find out.
I googled Foods with CoQ10 and Foods with Zinc you can do the same. (see below)
If these suggestions help you please share your experiences.
What did you do, how long did it take?
Here's a few of the website that came up.
General: In general, taking care of your overall health can only be a good thing.
Stop Smoking. Lower Caffein intake. Lower Alcohol intake or stop. Lower your stress level.
Zinc also helps the cells in your body communicate by functioning as a neurotransmitter.
Here's one interesting web link.
Top 10 Foods Highest in Zinc:
I was happy to find that Dark Chocolate was included.
Coenzyme Q10 (CoQ10).
Included; Salmon, canola oil, spinach, cauliflower and broccoli, strawberries, pistachio nuts
Honey & Cinnamon:
Google it and decide.